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|  | | Each course begins with a private lesson:- Allows you to try a karate class
- You can check out the studio and meet us
- We evaluate you and make recommendations
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... We believe our Instructors have such impact with the children that they must have specific training in the skills of goal setting and motivation, so each one is fully trained and certified to work with children of all ages . . . | |
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The Dojo strives to instill personal discipline, confidence, focus, total fitness and self-defense abilities in our kids. Our training system has been designed to help kids stay motivated and feel good about their progress . . . | |
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|  | | A common myth is that you must be young and in shape to take karate. Nothing could be further from the truth!
Many people fear trying the unknown, especially when it has the mystique of karate training. The Dojo Instructors and staff strive to instill you with confidence as you take your first steps into the karate world . . . | |
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The ability to defend yourself, and/or your family and friends in virtually every type of threatening situation is probably the greatest benefit of studying martial arts . . . | |
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Without a doubt, fitness (or cardio) kickboxing is the hottest physical fitness trend in America today! And at The Dojo, not only do our students get in great shape; they also develop the basics in self-defense . . . | |
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The Dojo now offers Yoga and Pilates at participating locations. These are low impact – high result fitness programs that allow anyone to participate.
Click here for more about these exciting programs. | |
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|  | | . . . We use principles of positive reinforcement, creative corrections and motivational techniques used by America's largest and most profitable corporations.
The Dojo can tailor spirit- and team-building exercises and programs for your company using the same principles we use in class. | |
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|  | | Each location offers different Special Programs based on their clients' needs.
Programs include: summer camps, corporate and group training, Yoga, after-school programs, and even more
Contact your local The Dojo . . . | |
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